Raw Take Away Service

This Week’s Raw Take Away, Sham & Pineapple Pizza

Monday Monday…. so good toooo me…

The late, great Mama Cass, that’s the only sunshine or ‘good to me’ I had today – listening and singing along to that song in the car! Doesn’t feel so good to me, though, what a horrid grey day.

At least I have the joy of menu planning with such wonderful colourful vibrant foods. And the best bit?? I get to eat it once all the hard work is done. So after much word-play and fun while out shopping with my son today, he came up with Sham & Pinapple.

It’s the good old Hawaiian pizza this week with olives, rawslaw and, by special request, the pudding is- Rawreo’s.

There will be Mylk to order at an extra £3.00 if you want something to dunk your Rawreo into!

Its the usual £20 meal deal, it feeds two. Please make sure you get your order in by Wednesday at 7. I look forward to feeding you!

Sham and Pineapple Raw Pizza

New Year- Fresh Pizza

Happy New Year!!!

I’m feeling particularly inspired and excited about 2015!!

I hope you all enjoyed the festive season and are managing to get back to life in the real world. It’s actually a terrible time to set intentions and Detox – coz I know I for one just want to eat stodge and snuggle up in bed. It’s best to just plan your detox during the winter and then get down to doing it in the spring. Anyway, at least you can have a guilt free Pizza every Friday!

This week’s pizza is pepperoni and unroast vegetables. Sides are olives and rawslaw and for pudding you can choose either fermented lemon cheese cake or chocolate Almond mousse.

Orders are due in by Wednesday at 7pm but due to the late hour I’m sending this out I will be flexible with online orders till Thursday at 1pm. Delivery or pick up as usual.

I look forward to hearing from you,

Caroline xx

Delicious Raw Pudding

Tick Tock, Time Is Running Out For Christmas Raw Food Orders‏

As the deadline for ordering your raw Xmas meal gets closer, have you thought about what you want? Are you fed up with soaking, dehydrating and preparing your raw food? This year I will do it all for you!! For the Xmas menu or any extras you might fancy – please get your orders in. You can also order pizza for this Friday if you are in Sussex.

Here’s a reminder of the Xmas menu –

Raw Christmas Take Away Menu

The meal will cost £35 and feeds two

Nut roast with a caramelized onion gravy served with celeriac mash, braised kale and sprout salad with “roast” almonds and a cranberry and orange sauce.

For pudding a pecan orange cake with a caramel glaze and a brandy cream (available without brandy).

Extras are available to order too

Mince pies – £1.50 each

Raw cheeze selection – £25

Selection of raw chocolate truffles – £10

Crackers and breads – £10
raw cheeze board

Yummy Raw Christmas Menu

I’m Jewish so really Christmas for me is about Family and food!!! Though I guess it’s like that for most people these days. I’ve been working on this menu for a while and I’m really excited!

Delivery or pick up will be organised as much as possible to suit you as far as going away or whatever other arrangements. To maintain freshness, all elements of the menu will be packed separately so that you can plate it up on Xmas day or whenever you want to eat it.
So here’s the menu (although be aware there might be some minor changes):

Raw Christmas Take Away Menu

The meal will cost £35 and feeds 2

Nut roast with a caramelised onion gravy served with celeriac mash, braised kale and sprout salad with “roast” almonds and a cranberry and orange sauce.

For pudding a pecan orange cake with a caramel glaze and a brandy cream (available without brandy).

Extras will be available to order too:

Mince pies – £1.50 each

Raw cheeze selection – £25

Selection of Raw chocolate truffles – £10

Crackers and breads – £10

Let me know sooner than later what you fancy but last orders for sure by the 18th of December.

If there’s something you really fancy that doesn’t feature here why not ask me if I can make it? I’m happy to try and meet your demands.

I look forward to hearing from you. Stay calm in this crazy season!

Caroline xx

Raw Christmas Meal

Take Away Raw Pizza Meal With Pudding

So I’ve just finished a 4 day guided juice fast and I’m feeling AMAZING! I have done lots of fasting before, but never with guidance and the support of a group. I feel as though I’ve had a break through with regards to my destructive relationship with food. Long may it last!
Anyhoo… after my few days off food, I’m craving pizza so this week on the menu is pizza topped with red pepper, caramelized onion, aubergine fakeon, creamy garlic sauce and marinated rocket. The usual sides of olives and rawslaw are included. For pudding a pear cheese cake (inspired by one of my fasting buddies).

So orders in by 1pm Thursday please. I will be posing out my Xmas menu in the next few days so please keep your eyes peeled for that. Im really excited to share it with you and there will be lots of lovely extras to order too.

To order call 07846 026 116 or email info@ospalla.co.uk

See you soon, lots of love,

Caroline xx

Raw Italian Pizza Meal